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Free Fitness in the Park
June 25, 2017 @ 9:00 am - 10:30 am
When: Sunday, Jun 25, 2017 – 9:00 AM to 10:00 AM
Where: Riverfront Park/Monument Square, 2nd Street and River Street Troy, NY 12180
Cost: FREE ADMISSION
Free admission, family friendly classes on Sundays in Riverfront Park.
Heartspace Yoga & Healing Arts is a community-oriented studio that offers yoga, meditation, and healing arts from a range of traditions. Located in the Capital Region, they have studios centrally located near Washington Park in Albany and on Monument Square in downtown Troy. They provide a safe, supportive and tranquil setting with excellent instruction to help improve overall health, reduce stress, and invite a peaceful and calm mind through the practice of yoga and meditation. They offer instruction for all levels from beginners to advanced with daily drop-in yoga and meditation classes, series, prenatal yoga, workshops, special events, yoga teacher training, and several community classes per week, which are offered by donation.
What comes after graduation? Many College Experience students, in fact most, choose to remain in Albany. They maintain friendships with their fellow and former graduates, form romantic partnerships, and some get married.