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Free Fitness in the Park
August 20, 2017 @ 9:00 am - 10:00 am
When: Sunday, Aug 20, 2017 – 9:00 AM to 10:00 AM
Where: Riverfront Park/Monument Square, 2nd Street and River Street Troy, NY 12180
Cost: FREE ADMISSION
They provide a safe, supportive and tranquil setting with excellent instruction to help improve overall health, reduce stress, and invite a peaceful and calm mind through the practice of yoga and meditation. They offer instruction for all levels from beginners to advanced with daily drop-in yoga and meditation classes
August 13 through 27
with Lotus Wellness Studio
Lotus Wellness Studio is dedicated to providing clients with the highest level of the healingand relaxation benefits of therapeutic massage and body work. It is their goal to facilitate healing and wellness, decrease stress and pain, and bring balance to the mind, body, and spirit.
What comes after graduation? Many College Experience students, in fact most, choose to remain in Albany. They maintain friendships with their fellow and former graduates, form romantic partnerships, and some get married.